Tomorrow is the first day of the rest of my life.
My weight is the only area of my life that I can't seem to control, and it is the only thing about me where other people would be able to see my flaws.
Everywhere else and everything else about me is good. I have a good marriage that I work hard at, good friends, I volunteer, and I work part-time. I am organized in my house and my life, I cook dinner for my family 5 nights a week.
I am on a continual quest to be a better person, to improve myself.
Why can't I manage the food that I put in my mouth. I can control or at least deal with so very many other things that are beyond my control, why can't I handle my weight which is actually in my control ?!?!?!
I'm waking up tomorrow, going to boot camp, and here's my food plan for tomorrow:
eggs, whole wheat toast, and fruit for breakfast
water
coffee and 1/2 a fiber one bar
small salad, turkey sandwich and water
baked lays and diet coke
fruit and cheese stick
chicken, edamamae
yogurt, granola, and fruit for dessert
I CAN DO THIS !!!!
